Reset Studio
24-Hour Reset Studio in the Medical Mile
Walk in for a same‑day reset: fast scans, a stabilising hyperbaric session, and a 7‑day continuous insight system that tracks how your body and brain respond to real life.
Mental health professionals 


“We deep‑check for concussion, sleep strain and burnout so short‑term stress doesn’t become long‑term decline.”
Grant Munro, Founder.
Recent studies now confirm our eyes show early signs of brain stress years before any symptoms appear*
* Tiny shifts in the eye’s micro‑vessels and nerve layers — including the retinal nerve fibre layer — reflect how well the brain is coping, giving us a clear early signal long before stress becomes disease.
+22%
Faster loss of retinal nerve fibres signals early structural stress linked to future cognitive decline.
+45%
Reduced retinal thickness is strongly associated with increased long‑term risk of developing dementia.
-30%
Thinner retinal layers are associated with reduced memory and processing ability in everyday tasks.
We guide people from first concern to full stabilisation using a simple, four‑step pathway. No confusion, no waiting, no guesswork.
Triage
Monitor
Stabilise
Transfer
Club Facilities

Pricing
Day Pass
Rebuild your foundation
A clinical‑grade recovery and detox protocol combining remote biomarker tracking with hyperbaric oxygen therapy (HBOT). Designed for high‑performers who want measurable outcomes with minimal disruption:
- 10 HBOT sessions (use anytime within 30 days)
- At‑home blood collection
- 7‑day remote sleep monitoring
- Daily biomarker tracking
- Circadian rhythm insights
- Recovery and stress‑load metrics
- A new 14‑day diagnostic baseline
- A personalised plan for the next 90 days
HBOT is in‑clinic. Everything else is remote.
$3,500
/week
Monthly
Kickstart your recovery
A Sagol‑inspired longevity protocol combining structured HBOT with continuous remote biomarker tracking. Designed for people seeking deeper, measurable improvements in clarity, resilience, and long‑term performance:
- 40 HBOT sessions (structured across 90 days)
- At‑home blood collection
- Daily biomarker tracking
- Circadian rhythm insights
- Recovery and stress‑load metrics
- Biological age proxies
- A full biological age re‑test
- Targeted interventions and habit architecture
HBOT is in‑clinic. Everything else is remote.
$4,500
/month
Quartely
Optimise while you work
A flexible, treatment‑lite membership combining weekly HBOT with access to FRONT’s private workspaces. Designed so high‑performers can work and recover at the same time while maintaining biological stability year‑round:
- 1 HBOT session per week (4 per month)
- Members‑only rates for extra HBOT
- Access to FRONT workspaces
- 24/7 autonomous entry
- Remote biomarker tracking
- Circadian rhythm insights
- Quarterly remote reviews
- Priority booking for HBOT and suites
HBOT is in‑clinic. Everything else is remote.
$995
/month
Why we exist
The deep:mission set by Grant Munro promises to intervene earlier, measure continuously, and treat causes, not symptoms.
Grant Munro, Founder
Research shows circadian decoherence—the disruption of our internal 24-hour clock—is a primary driver of brain conditions like Alzheimer’s and Parkinson’s. In New Zealand, this carries a $3.5 billion annual burden.
We don’t have to wait for the crash. By combining continuous diagnostics with timed hyperbaric therapy—what I call chronobaric medicine—we can prevent decline before disease takes hold. I’m here to give New Zealanders back years of cognitive health by fixing the system’s timing.
Private viewings available
Your questions, answered.
What does the reset studio actually do?
We activate your body’s natural repair systems using peer‑reviewed hyperbaric oxygen therapy, precision diagnostics, and circadian‑aligned recovery protocols. Everything is measured. Nothing is guessed.
How is this different from a clinic, spa or gym?
We are not a spa, gym, or supplement programme. Deep Reset is a medically supervised repair protocol built on clinical research, biomarker tracking, and controlled oxygen therapy. It is engineered for outcomes, not experiences.
What results should I expect?
Members typically see improvements in cognitive clarity, sleep quality, energy, recovery, and metabolic stability. We track objective biomarkers so you can see your progress over time.
How long is the programme?
The core protocol runs for 8–12 weeks, depending on your schedule and goals. Most members complete 60 hyperbaric sessions alongside diagnostics and recovery treatments.
Is the protocol safe?
Yes. Hyperbaric oxygen therapy is a well‑established medical treatment used worldwide. All sessions are supervised by trained staff and follow strict clinical standards.
Who is Deep Reset for?
Executives, founders, and high‑performing individuals who want measurable improvements in cognitive performance, resilience, and long‑term health. If you value data, precision, and outcomes, this is built for you.
Do I need a medical referral?
No. You’ll complete a medical intake and baseline diagnostics with our clinical team before starting the protocol.
How soon will I notice a difference?
Most members report noticeable improvements in sleep, focus, and recovery within the first 2–3 weeks. Biomarker changes are tracked throughout the programme.
What happens when I'm inside the chamber?
You sit or lie comfortably while breathing oxygen at increased pressure. This controlled environment triggers your body’s repair response; stem‑cell activation, vascular growth, and cellular cleanup.
What does membership include?
- 60 hyperbaric sessions
- Full biomarker diagnostics
- Retinal imaging for neural health
- Circadian‑aligned scheduling
- Metabolic tracking and personalised protocols
- Access to recovery suites and member spaces
Can I continue working while undergoing therapy?
Yes. Many members work, read, think, or decompress. It’s one of the few treatments that supports deep focus and calm.
How do I get started?
Book a consultation. We run your baseline diagnostics, build your personalised protocol, and schedule your first session.



